good for you. i simply and honestly dont like to cook or in reality eat yet i am overweight. dieted in all kinds of ways. took a month to lose the weight i gained from the new diet.. obviouslymy body was telling me something but i nevr could find the right one to stay on except for limited sugars to 8 grams a day total.. it worked and lost 70 pounds but took forever. i didnt like the diet and at times felt almost anorexic (i can see how it works actually). my body saved everything to keep me going so even 500 calories a day i didnt lose anything.. no doc could fix me-duh. i did this with exercise also. so i gave up . funny thing is i didnt eat a lot but couldnt lose.. now i am losing and not changing anything so somethings flipped. and i am not sick. ever (TYGod). a weird body for sure.. cant wait for the replicator to come into our lives as i do think i will benefit with that. i will eat better also.. thanks for the info. will keep it in my bonnet if i get the urge..