Authentic Citizen
@Socrates
25 March, 06:12
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Brandy Molina
@bmolina0003
25 March, 01:15
In response Authentic Citizen to his Publication
As our post-war parents struggled to maintain their families, jobs and environment, they slowly slipped into the microwave, television, fast food practices. Our trust was in the FDA to oversee these processed foods to insure the safety of our food sources. The store shelves were widely stocked with instant this and that foods in boxes, bags and cans. The FDA never fully disclosed many of the process chemicals used to prolong shelf life and present a more appealing appearance of the foods for purchase. Why are so many of us obese? Many of us are addicted to fast food, processed food and plain old junk food. I have been down that road many times. I am now on a path focused on Natural and UNprocessed foods and drinks. It actually saves me money in the long run. I prepare meals with fresh foods. I have more energy, less illness and better overall health. Thank God for our natural resources - all created to improve our bodies' functions.
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good for you. i simply and honestly dont like to cook or in reality eat yet i am overweight. dieted in all kinds of ways. took a month to lose the weight i gained from the new diet.. obviouslymy body was telling me something but i nevr could find the right one to stay on except for limited sugars to 8 grams a day total.. it worked and lost 70 pounds but took forever. i didnt like the diet and at times felt almost anorexic (i can see how it works actually). my body saved everything to keep me going so even 500 calories a day i didnt lose anything.. no doc could fix me-duh. i did this with exercise also. so i gave up . funny thing is i didnt eat a lot but couldnt lose.. now i am losing and not changing anything so somethings flipped. and i am not sick. ever (TYGod). a weird body for sure.. cant wait for the replicator to come into our lives as i do think i will benefit with that. i will eat better also.. thanks for the info. will keep it in my bonnet if i get the urge..
01:40 PM - Mar 25, 2025
In response Brandy Molina to her Publication
Only people mentioned by ingajana in this post can reply
Brandy Molina
@bmolina0003
25 March, 02:50
In response Ingrid Colby to her Publication
It is necessary for each one of us to pay attention to our own body and mind. It has been my lifetime battle that my tendency is leading to food as entertainment, comfort and or solution to life challenges. My mind directs these actions but my heart must intervene and determine the best path for me to be healthy and happy. So, here I am at 80 years old learning (AGAIN) how to measure what I need for entertainment, comfort and solutions. My answer is consistently NOT FOOD. I need food for only one purpose - to provide what my body needs to function at the best possible level. God helps me and the Holy Spirit guides me through each day to try to achieve this goal. One day at a time - sweet Jesus. Before Jesus had to withstand the attack(s) from Satan - he fasted for 40 days in the wilderness. Matthew 4:1-11 I often read this passage to renew my desire to achieve a better lifestyle.
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