#healthyyou

Food is medicine…… so many benefits eating healthy, home made and limiting processed poison.

Mango is so good! Actually most all fruit all tastes so much better once you get through the initial weirdness of “why is it all poison” and detox from the chemicals and poison…… then you don’t want unhealthy stuff.

You’ll feel and look better. Keep being healthy and making good choices all around. Even if no one around you is making better choices- stick to YOU. That’s what I did….. walk alone if you must. That’s the way sometimes. #happyyou

I did boiled eggs today with pasta and some veggies and flax seed sprinkled on and sprinkled some in my kale salad.