Martin, ya gotta get away from it daily.
Balance is a necessity.
We have to temper all that negative stuff with positive.
You love to write and take pictures, and are really good at both.
That's a great way to spread some beauty around while pulling yourself up.
What else do you enjoy?
I love a great home cooked meal 🍜
And 3 Musketeers bars (they're so fluffy! 😋)
And adventurous sci-fi (Stargate, StarTrek -- exploring the galaxy in my jammies 🌌😁)
And designing carefree gardening systems (who likes bugs and constant maintenance? 😝)
And before bed, I like bushcraft videos (SO PEACEFUL; amazing what skilled people can do with old-style hand tools and forest building materials). This guy is awesome - https://youtu.be/s__fYNrXM...

Had a friend once who said critically, "You just want to be comfortable 😒."
Me -- "As opposed to...." 😂

Wishing you comfort and peace, fren 😊🕊️