Many of you may feel emotionally drained, overwhelmed, and trapped in a cycle of overthinking. It's been exhausting and no matter what they do, they feel like they can't get out of it. The stress is heavy. Feelings weigh heavy on you and make you feel lost and in need of guidance. Some of you may feel judged, while others find yourself crying all day while unresolved emotions from the past resurfacing. To some, even when they are in a good mood, everyone around them seems to irritate them. You're fluctuating between moments of joy, tears and frustration. Remember, this is temporary. Take a deep breath and hold on, this too shall pass.