Anti-inflammatory boost
-1 tablespoon turmeric
-1 tablespoon ginger
-1 tablespoon cayenne pepper
-1 tablespoon cinnamon
-2 tablespoons coconut oil
Mix ingredients together in a glass jar. Start your day by giving your body a powerful boost of antioxidants and energy!
Turmeric: Contains curcumin, a potent anti-inflammatory and antioxidant, helping reduce inflammation, improve brain function, and potentially lower the risk of heart disease and cancer.
Ginger: Known for its ability to reduce inflammation, soothe digestive issues, and ease muscle pain, ginger also has antioxidant properties that support overall health.
Cayenne Pepper: Capsin boost metabolism, improve digestion, reduce hunger, and has pain-relieving effects.
Cinnamon: Helps regulate blood sugar levels, has anti-inflammatory properties, and supports heart health.
Coconut Oil: Provides healthy fats that boost brain function and energy, while also supporting immune function/ skin health.
Makes 10 doses.