And there's more 🤨
I'm never sick -- I avoid the allopathic system.
Yet I got 'covid' in Jan 2020.
Deep cough, extreme fatigue, lack of oxygen.
Didn't know what it was until the symptoms hit the mainstream in February.
Diatomaceous earth & Vitamin C got me back to work in a week.
Yet still fatigued w/ low oxygen, which progressively worsened. Two months ago was my breaking point -- either die, or get a blood test.
Results -- severe B12 deficiency and dangerously low blood counts.
Now taking B Complex daily -- back to normal before 'covid'.
So I researched it ---
The body requires B12 to make blood. The blood carries oxygen throughout the body; therefore low blood ➡️ low oxygen ➡️ extreme fatigue.
What's more, so many searching for answers to B12 deficiencies (Reddit, Quora, & Amazon comments for B12 supplements).
Why are so many B12 deficient?? 🧐
May be a key here.

Yes you are exactly correct. I think the electronics, 5G, combined with poor food is a huge part of health issues. People are glued to computers, phones, etc and consuming so much non food, overly processed chemical filled "food" and not getting enough fresh air, sunshine, exercise. Going to a gym, with TV's on, ear phones in place is not a good alternative to going outside and going for a walk or run. Consuming highly sugared designer coffees, fast "food" junk...all these things are causing health consequences. 😇

I suspect the recommended daily allowance of vitamins is way too low for optimal health. Water soluble vitamins can be taken in megadoses because the body eliminates what is not needed. But, be careful with the fat soluble vitamins like A, D, E, and K because they can build up to dangerous levels in the body.
Better sources of vitamins and minerals can be obtained through proper diet. Research for yourself before increasing your vitamin, or food item intakes.