✨ Try not to add more pressure to yourself by judging how you’re showing up during this big shift.

Once out of the pressure cooker, we will have space to feel centered.

For now, allow yourself to feel messy. Feeling messy is an important part of the process as it helps us deprogram our need to “behave” a certain way in society. That “behaving” is interfering with our authentic nature.

Just breathe. The more you let go, the more you will remember. 🕊️

✨ Already strong energy just kicked up more.

The data coming in brings a spinning sensation into every layer of our field.

If you’re feeling over stimulated, very tired or dizzy, this may be why.

Grounding, slow stretching & slow breathing helps to offset the fast energy.
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✨ Energies are kicking up even more & will continue to be strong thru much of August.

If you’re struggling with these current shifts, remember to consciously clear your field. We are processing so much right now from this lifetime, past lifetimes as well as ancestral lines.

It’s easy to get backed up especially if we’re zoning out too much. A few times a day, try to consciously breathe, feel what emotions are there, feel your feet on the earth & empty whatever is not you into the ground.

✨ The more we awaken, the brighter our light becomes.

The more our light radiates out into the world, the more we remind others of their own inner light.

If you see this post, take a moment to pause. Center yourself with your breath. Become aware. Focus your awareness on the light within you. Feel it expand.

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Every day you are awakening more to the light within you. And every day you are remembering you are good, you are worthy, you are whole, and you are love.

✨ A gentle reminder: Feeling lost often accompanies these big energy shifts.

Feeling lost means on some level you are allowing yourself to enter the unknown.

It's not easy letting go & forging into the new.

Be kind to yourself. You've never done this before in this exact way.

Via royadarlinghealing