Yes! I have really gotten into making my own seed crackers, with water or sesame seed paste as binder, with plenty of spices. Pumpkin seeds are tops for hitting those parasites.

At the price of crackers, organic, or otherwise going for Ritz Crackers, banned in many countries, buying the organic seeds favorably compare and give way more nutrition.

You can throw in chia, pumpkin, sunflower, sesame, whatever you have, and a bit of honey and raisins, ummm.

Next experiment - make crackers using lentils.

Thank you, Kerry. Be sure and share the recipe for lentil crackers.😉

I have drastically changed my diet.......I'm on a huge learning curve😉