I’m sorry if this is TMI but any woman that have been through menopause or peri menopause have any advice for myself who is just starting to manifest symptoms that are very difficult to function with in daily life… besides prayer does anyone have any luck with natural remedies for relief of hot sweats, nausea, headaches, feeling completely disoriented and scatter brained, very painful cramps, weak, tired, dizzy, and hormonal fluctuations out of the blue?? 4 periods in 2 months….
Next life I think I will come back as a male… lol

Help.