Even if you use a fluoride-free toothpaste, you are most like still being exposed to fluoride in some shape or form. If it's in your municipality's water supply, you're taking in fluoride, even if it's filtered. I did some research on water filters for pitchers, and also filters on faucets. Those filters do NOT remove fluoride. And a lot of bottled water has been third-party tested, and the results mostly showed fluoride is in that water also.

Thanks for the heads up on turmeric removing fluoride from your brain.

We drink turmeric tea often, this is the recipe:

Boil water and pour into a 10 oz cup
Add:
One level teaspoon of turmeric

One quarter teaspoon cinnamon

And we use Coffee-Mate Italian sweet cream to sweeten to taste.

Let set for 5 minutes

Delicious 😋