Ice Kates donated @IceKates
05 February, 01:25

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Lady Blueeyes @Ladyblueeyes
05 February, 07:30
In response Ice Kates to her Publication
Several years ago, there was one year when a bone density scan said I was Vitamin D deficient. They put me on prescription Vitamin D. When I think about it, I was also on cholesterol med, although not a statin. I refused the statin because my father died of liver disease and he had been on long term cholesterol med. Since having bariatric surgery 6 years ago, I take several vitamin supplements, including D. I haven't been deficient since. I also try to get out in the sunshine when I can.

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Ice Kates @IceKates
We need sunshine so very much. . I added a link in comments for Vitamin Rich in D foods.
07:41 PM - Feb 05, 2024
In response Lady Blueeyes to her Publication
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