The natural antibiotic you asked for 🍯

Flu season is hectic! I don’t know about you, but almost everyone I know has been struck down with flu or a cold this season.

I was sick a few days ago and wanted something natural to help me get better quickly, and I stumbled upon this natural antibiotic recipe.

It’s anti-inflammatory, anti-ageing, anti-bacterial, and packed with anti-oxidants.

Here is the recipe:

1/2 cup of pure honey
1tsp of ground turmeric
1/2tsp of ground ginger
1tsp of vanilla essence

Mix all the ingredients in a bowl. Take a teaspoon each day or even have it in your favourite herbal tea.

Hopefully this helps you feel better this winter 🧡

Add a shake or two of black Peppy-that activates the turmeric to make it more bioavailable.