One thing that helps me is to take the moments ... to take time to dance, even for three minutes. To focus on God. To spend more time with my pets. To get outside, walk, exercise. To keep in touch with loved ones, especially those who understand what's going on. To watch a comedy. And to pray and hang out with God, thanking Him ahead of time for bringing down the bad people and for helping us all. We're going to be okay, no matter how it feels or looks right now. God bless!! 🙏💗