Our bodies which include mind- body- spirit are Holy Vessels. We are temples of God. To desecrate our bodies is to disregard how we are created. If one part of the three, mind- body- spirit, is not cared for the whole of us does not function as we are created and designed to function. The most abandoned and abused part is the spirit. We must, for example include these three aspects in our daily maintenance: healthy foods and exercise for the body, learning, examining, searching for the mind, praying, mediation, seeking to nourish our spirit. 😇