With the proper vagul nervous input vectors, and the discipline to acturately listen to the acoustics and resonance of the divine. Proper thought patterns, with the hipocampus and circulation of sacreo spinal fluid. Not so many toxins, chemicals, improper learning, (opinion) OF spiritual practices, manipulation of monarchy's by principality. Stuff like that. Today? For me? What you discribe? Is a lot easier. That comes from 30 years of training and actual personal experience Sir. I am ready. Where is your bible study? I have some time today for that. Even when I don't. I go back and relearn stuff all the time. You follow a certain pattern. I notice stuff like that about teachers. Do YOU? Mr Avatar? That is annoying to me. Yes it is. Stoic training or not. Real men don't do that. My name is Brian Doney. Yours is, please?

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Our bodies which include mind- body- spirit are Holy Vessels. We are temples of God. To desecrate our bodies is to disregard how we are created. If one part of the three, mind- body- spirit, is not cared for the whole of us does not function as we are created and designed to function. The most abandoned and abused part is the spirit. We must, for example include these three aspects in our daily maintenance: healthy foods and exercise for the body, learning, examining, searching for the mind, praying, mediation, seeking to nourish our spirit. 😇