đ¸ī¸đđšī¸ Deficiencies - Minerals & Vitamins đšī¸đđ¸ī¸
âĸ Cracked lips - Iron, vitamin C
âĸ Dandruff - Biotin, vitamin B7
âĸ Thinning Hair - Iron, vitamin C
âĸ Acne, Feeling weak - Zinc
âĸ Greasy skin - Zinc, vitamin B2, B6
âĸ Cold hands/feet - Anemia (iron)
âĸ Psoriasis - Zinc, vitamin D
âĸ Itchy or dry skin - Omega 6
âĸ Headache - Sodium, Magnesium,
Vitamin B6, B12
âĸ Bad breath, brittle nails
and/or low energy - Iron
âĸ Mouth ulcers - Iron, folic acid,
Vitamin B6, B12
âĸ PMS - Magnesium, estrogen
âĸ Low libido - Vitamin D
âĸ Depression/anxiety - Magnesium,
calcium & vitamin B, D
âĸ Stress - Magnesium & zinc
âĸ Joint pain - Magnesium,
potassium,
sodium, vitamin B1,
vitamin D
continued in comments.....
âĸ Cracked lips - Iron, vitamin C
âĸ Dandruff - Biotin, vitamin B7
âĸ Thinning Hair - Iron, vitamin C
âĸ Acne, Feeling weak - Zinc
âĸ Greasy skin - Zinc, vitamin B2, B6
âĸ Cold hands/feet - Anemia (iron)
âĸ Psoriasis - Zinc, vitamin D
âĸ Itchy or dry skin - Omega 6
âĸ Headache - Sodium, Magnesium,
Vitamin B6, B12
âĸ Bad breath, brittle nails
and/or low energy - Iron
âĸ Mouth ulcers - Iron, folic acid,
Vitamin B6, B12
âĸ PMS - Magnesium, estrogen
âĸ Low libido - Vitamin D
âĸ Depression/anxiety - Magnesium,
calcium & vitamin B, D
âĸ Stress - Magnesium & zinc
âĸ Joint pain - Magnesium,
potassium,
sodium, vitamin B1,
vitamin D
continued in comments.....
04:35 PM - Nov 29, 2023
Only people mentioned by Seekeroftruth1776 in this post can reply
Deena Gee
@DeenaGee2
22 January, 10:52
In response Dale Bradburn to his Publication
Thank you!
Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
The Qake Lady
@QakeLady
29 November, 05:15
In response Dale Bradburn to his Publication
Sharing on FB đđŧđđģ
Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
Dale Bradburn
@Seekeroftruth1776
29 November, 04:35
In response Dale Bradburn to his Publication
âĸ Canât sleep - magnesium
âĸ Feeling tired - potassium
đŽ Minerals & what they're good for đŽ
âĸ Magnesium = energy/sleep/bones
âĸ Potassium = blood pressure
âĸ Salt = hydration/digestion
âĸ Copper = collagen/iron
âĸ Selenium = immunity
âĸ Chromium = blood sugar
âĸ lodine = thyroid
âĸ Iron = oxygen
âĸ Manganese = glucose
âĸ Calcium = muscle/bone health
âĸ Zinc = immunity
âĸ Feeling tired - potassium
đŽ Minerals & what they're good for đŽ
âĸ Magnesium = energy/sleep/bones
âĸ Potassium = blood pressure
âĸ Salt = hydration/digestion
âĸ Copper = collagen/iron
âĸ Selenium = immunity
âĸ Chromium = blood sugar
âĸ lodine = thyroid
âĸ Iron = oxygen
âĸ Manganese = glucose
âĸ Calcium = muscle/bone health
âĸ Zinc = immunity
Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
Drs Spocky
@DrsSpocky
29 November, 04:37
In response Dale Bradburn to his Publication
Nice one, thanQ đ
Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
Terry Jackson
@mtnfilly
29 November, 06:08
In response Dale Bradburn to his Publication
make sure your magnesium is the one for sleep there are many types of magnesium and all do different things for your body.. make sure you are getting pure products with no fillers and plant based capsules, this is a great list
Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
