🔸️🍀🔹️ Deficiencies - Minerals & Vitamins 🔹️🍀🔸️
• Cracked lips - Iron, vitamin C
• Dandruff - Biotin, vitamin B7
• Thinning Hair - Iron, vitamin C
• Acne, Feeling weak - Zinc
• Greasy skin - Zinc, vitamin B2, B6
• Cold hands/feet - Anemia (iron)
• Psoriasis - Zinc, vitamin D
• Itchy or dry skin - Omega 6
• Headache - Sodium, Magnesium,
Vitamin B6, B12
• Bad breath, brittle nails
and/or low energy - Iron
• Mouth ulcers - Iron, folic acid,
Vitamin B6, B12
• PMS - Magnesium, estrogen
• Low libido - Vitamin D
• Depression/anxiety - Magnesium,
calcium & vitamin B, D
• Stress - Magnesium & zinc
• Joint pain - Magnesium,
potassium,
sodium, vitamin B1,
vitamin D
continued in comments.....
• Cracked lips - Iron, vitamin C
• Dandruff - Biotin, vitamin B7
• Thinning Hair - Iron, vitamin C
• Acne, Feeling weak - Zinc
• Greasy skin - Zinc, vitamin B2, B6
• Cold hands/feet - Anemia (iron)
• Psoriasis - Zinc, vitamin D
• Itchy or dry skin - Omega 6
• Headache - Sodium, Magnesium,
Vitamin B6, B12
• Bad breath, brittle nails
and/or low energy - Iron
• Mouth ulcers - Iron, folic acid,
Vitamin B6, B12
• PMS - Magnesium, estrogen
• Low libido - Vitamin D
• Depression/anxiety - Magnesium,
calcium & vitamin B, D
• Stress - Magnesium & zinc
• Joint pain - Magnesium,
potassium,
sodium, vitamin B1,
vitamin D
continued in comments.....
04:35 PM - Nov 29, 2023
Only people mentioned by Seekeroftruth1776 in this post can reply
Deena Gee
@DeenaGee2
22 January, 10:52
In response Dale Bradburn to his Publication
Thank you!
Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
The Qake Lady
@QakeLady
29 November, 05:15
In response Dale Bradburn to his Publication
Sharing on FB 🙌🏼🙏🏻
Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
Dale Bradburn
@Seekeroftruth1776
29 November, 04:35
In response Dale Bradburn to his Publication
• Can’t sleep - magnesium
• Feeling tired - potassium
💮 Minerals & what they're good for 💮
• Magnesium = energy/sleep/bones
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunity
• Feeling tired - potassium
💮 Minerals & what they're good for 💮
• Magnesium = energy/sleep/bones
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunity
Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
Drs Spocky
@DrsSpocky
29 November, 04:37
In response Dale Bradburn to his Publication
Nice one, thanQ 👊
Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
Terry Jackson
@mtnfilly
29 November, 06:08
In response Dale Bradburn to his Publication
make sure your magnesium is the one for sleep there are many types of magnesium and all do different things for your body.. make sure you are getting pure products with no fillers and plant based capsules, this is a great list
Notice: Undefined index: tg1tga_access in /home/admin/www/anonup.com/themes/default/apps/timeline/post.phtml on line 396
