John Hewitt @Exnavypatriot
09 October, 01:09
What does fasting do

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RoccoQ @RoccoQ
I think this is a really good video. I started fasting about eight months ago. I’m in my 50s and I started to not feel as energetic. I don’t eat past 3 o’clock. I eat dinner from the previous night for breakfast. Then I eat again around one or two. It has definitely done wonders for me. That’s my two. Cents. 😃😘
05:52 PM - Oct 15, 2023
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