I understand what you said but in my personal experience The Positive ETs are the more Powerful (Angels in the Bible) and had confined the bad ones (demons) to the astral realm. Don't fear, all the lights in the Sky are Friends helping and Guiding us to 5D (Heaven on Earth)

I did that too when encounter a suspicious being in astral travels and dreams. Next time try doing the pray but without fear. You are more Powerful than any of those traitors. Remember Jesus said 'You will do greater Miracles' Also surround yourself in white light and command all darkness to leave 3 times. That's Pleiadian teaching (Angels of God)