Also taking it internally is great for healing leaky gut and of course all the things she's mentioned. Work your way up to a tbsp every day. But work your way up. Start small. Take breaks from time to time. 5 days on 2 days off. Whatever works for your body. You can also take weeks off at a time if you want. Even months. You will learn to listen to your body this way too. Mercuryfreekids.org Albert is a most excellent health coach teaching how to be well naturally by giving your body what it needs and learning how to listen to your body. He's the best.

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☝️The castoroil Expert lady says she does not recommend it internally, that it can make us ill (?) Have you heard anything in this regard on your end?