COMMANDER VALIANTTHOR
@COMMANDERVALIANTTHOR
27 June, 03:16
WHIPLASH347
When you buy honey, if possible, it should be RAW and LOCAL- direct from a beekeeper is best.. Avoid nutrition labels! Honey can be pricey so make sure you are investing in the right stuff to improve your health not harm it!
No more than 1 teaspoon/day (best taken before bed) - Provides natural glucose to fuel your brain and helps with production of melatonin for a better night’s sleep! Also fights certain cancers such as breast and uterine! 🍯👍🏼
When you buy honey, if possible, it should be RAW and LOCAL- direct from a beekeeper is best.. Avoid nutrition labels! Honey can be pricey so make sure you are investing in the right stuff to improve your health not harm it!
No more than 1 teaspoon/day (best taken before bed) - Provides natural glucose to fuel your brain and helps with production of melatonin for a better night’s sleep! Also fights certain cancers such as breast and uterine! 🍯👍🏼
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Honey is also a major appetite suppressant. Throw a tablespoon in your morning coffee. Has gotten me through some rough days
03:32 AM - Jun 27, 2023
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