Mare Qay - WWG1WGA! @Patriot63
04 June, 04:52
Canola oil
this video explains everything that you need to know on why you should stop using Canola oil, in fact actually stop using Sunflower oil, and Corn oil too and other kinds of stuff you grew up on, because these kind of oils are highly processed to the point that they're extremely inflammatory even for organic because they are also made with GMO seeds, and they are all processed with this chemical called hexane and loaded with free radicals which destroy the cells in your body.

The easiest swap ever is instead of Canola oil, grab Avocado oil or Extra Virgin Olive oil, these aren't processed too much and they are loaded with the opposite of free radicals which are - antioxidants, and in case you want Canola oil for a baking recipe, use avocado oil, it's a neutral flavored high heat oil that's one-to-one swap.
From Awakened Species

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Loret Alen @Lorettamusic
04 June, 06:17
In response Mare Qay - WWG1WGA! to her Publication
Great post! My naturopath recommends olive oil vertigo by COOC, they emsire highest quality. Sunflower oil can be ok if expellor pressed and organic I'm pretty sure. Thoughts?

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Mare Qay - WWG1WGA! @Patriot63
I've noticed in the stores now Avocado oil is now being used a lot more too in products, but I still read labels
08:29 PM - Jun 04, 2023
In response Loret Alen to his Publication
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