LQve Trump @LoveTump
23 March, 11:48
Anyone else have worry lately?

I'm not a person who worries.
Now it seems every little thing puts a pit in my stomach. It is awful and has been going on for a month now. Don't know where it's coming from. Feel I'm being attacked by something.

Then just found out a 23 year old neighbor boy I watch grow up from age 2 committed suicide!
He used to call me his 2nd mom 😭
ALL kinds of emotions there. YIKES!

Please send me some good vibes, my name is Diane

Love you all

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Cydalee Patriot @Cydalee
It’s totally normal to feel that way because you suffered trauma from losing someone that you love and have known since he was a child. The trauma manifests in the body in different ways…some can’t sleep, some get pain in their neck, others get panic attacks, and some can’t get things like daily chores done.

I would Google some relaxation breathing exercises on you tube that are guided that talk you through releasing this sadness pain related energy. I fall asleep to them often like the 432 mhz.

Here is a great one from gabby Bernstein that she practices daily and uses to help her 5 year old son fall asleep. I’ll post the link. I have her books. Tony Robbins is the king of helping to release negative energy google his works. I am sorry for your loss 🙏

https://gabbybernstein.com...
12:32 PM - Mar 23, 2023
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