17 February, 10:37
Thinking about going longer on the fast. 48.5 hours in and feel pretty good.
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GM VK
10:37 > 11
I broke my fast at 48:5 hours last night [NZ]...had a fresh fruit salad of pineapple, peaches & blueberries to start with...then humus on homemade sourdough toast before bed. Sitting in the sunshine with my morning coffee. Happy FryDay to you from a sunny Saturday here 🌞
48.5 = 17 + 17 from your twitter post > 88
10:37 > 11
I broke my fast at 48:5 hours last night [NZ]...had a fresh fruit salad of pineapple, peaches & blueberries to start with...then humus on homemade sourdough toast before bed. Sitting in the sunshine with my morning coffee. Happy FryDay to you from a sunny Saturday here 🌞
48.5 = 17 + 17 from your twitter post > 88
04:37 PM - Feb 17, 2023
(E)
In response Vincent Kennedy⍟ to his Publication
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