17 February, 10:37
Thinking about going longer on the fast. 48.5 hours in and feel pretty good.
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I am doing this one day a week. Feels good, lost weight, good for the guts. One day is enough. Eat healthy with a lot of fruits and greens. As fresh as you can get it. Start the day with a glass of mineral water with lemon juice in it.
02:48 PM - Feb 17, 2023
In response Vincent Kennedy⍟ to his Publication
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