so many things can be going on but you can start with a detox if sorts. I did a paleo diet with a protien carb and fat at each meal. I was also hypoglycemic and it made me very panicked. so in the mornings I would eat high protein at least 40 grams and it helped sustain blood sugar all day(I added a protein shake to breakfast to help with this). I would eat 2 snack 1 in between each meal. I finished the day with a protien shake and powder vitiman c. I lost 30 pounds in 3 months. I have also read that paraisites will disrupt hormones which leads to most of our problems with menstral cycles. Vitiman c is needed for iron absorption, iron is produced with folic acid b12 and vitiman c. I did go to a homeopath dr but they still try to sell there priducts. I did so much research that today I can say I am 90%. I still get anxious but not sure if that is from my ascension process and all the energies coming to us. I have always wondered what they have truly altered and taken out in our diets fo