hello family….i was in a car accident yesterday. we all walked away including my dog. the other driver pulled out and did take full responsibility. as God would have it…im staying with my mom for two weeks until my rental is available Nov 15. I believe God is allowing this to walk me through some deep childhood trauma that i had forgotten. my mom is not well mentally/emotionally. never has been. its why i pursued counseling. yesyerday i spent the day in silent anger crying and managing my panic attacks as somehow the accident became about her. BUT GOD IS SHOWING ME AMAZING THINGS about how HE had ALWAYS BEEN THERE. i would not have chosen this experience. i didnt know how to access these memories for me…but God knew what it would take. im grateful for His protection then and now. prayers please for the next 13 days here with her, for total healing (pretty bad forehead lumps) and for my mom..that she even at 80yrs old will have her heart changed by God. 🙏🏻💖

Prayers for your healing of the trauma that your mother's instability caused you.
PS: keeping a journal might help, but keep it away from Mom.