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Silver Cat @silvercat
29 October, 11:43
In response Mandy ... to her Publication
Doing the Five Tibetans really helps keep good health! Start out with 3 repititions of each exercize, work up to 21. Also doing Falun Gong is excellent, too! https://www.youtube.com/wa...

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Silver Cat @silvercat
29 October, 11:53
In response Angel Grace to her Publication
And there is Falun Gong, as well. https://www.tiantibooks.or...

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