19 October, 11:02
Fasting tomorrow. Goal set 24 hours but really looking to make it the full 72 hours. Has anyone tried this? What should I expect?
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20 October, 07:35
In response Vincent Kennedy⍟ to his Publication
I did 81 hours this past July. I think it’s good to start with a 24 hour plan. I did have a cup of coffee each morning but nothing other than water the rest of the days. It got easier & easier as time went on. I started feeling euphoric after about 48 hours. When your body isn’t busy digesting & processing food it starts to heal your cells. I highly recommend it for everyone.
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I did 8 hours yesterday, stomach ached so bad so I ate 3 large pork shoulder steaks breaded and spiced, a side of stir fry and a tall glass of ice water.
Stomach ache went away. 😎
Stomach ache went away. 😎
07:45 AM - Oct 20, 2022
In response Modern Missy to her Publication
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