*Not a Dr...but...

I Am someOne who has Seen many success stories unfold as I help people discover the world of Essential oils and oil-infused supplements.
(I personally use and recommend Young Living, for a multitude of VERY important reasons)

If I were in your shoes, my first addition would be a high quality, multi-strain Probiotic.
Your gut is pivotally important!

Second might be a try with a drop of YL peppermint oil in water or tea, daily.
*I AM ONLY able to say this about YL, as I KNOW their peppermint oil is SAFE (Certified "GRAS") for internal consumption!*

Please be careful, as the "essential oils" market has become saturated with companies willing to use synthetics to cut their costs/increase profits.
🙏🙏🙏

Feel Best!
😇🌟