If this is the case everyone should be following the candida diet. The cause of candida are parasites. I've been a bug freak for a while and I heard that everyone has parasites in their body. While researching I came across this eating plan and I have been following it over a year. It is sorta like keto. A doctor from England talks about it on youtube. I have noticed improvements and I will never stop eating this way. My husband even started eating this way. He had extra weight and has slimmed out. I had major stomach issues and they are gone now. I prefer this over keto because I can have sourdough bread and green apples...which you can't have on keto. Parasites don't like anything sour and supposedly they flee your body or die off.