Serah Oceane ♡
@QueenEsther
15 September, 12:21
It's such a lovely day outside! I went out to enjoy the sunshine and ground. I think in LIGHT of all this YELLOW I've seen, perhaps today would be a great day to bust out The Big Box of Happiness again! Send me a picture of something yellow and I'll pull a happiness card for you in return! 🌻💛☀️
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Serah Oceane ♡
@QueenEsther
15 September, 12:52
In response Harold Holman to his Publication
🥾⛰🏞 Sounds like a good day! ☀️
Fresh air, sunshine and shinrin-yoku! 🌳
Fresh air, sunshine and shinrin-yoku! 🌳
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15 September, 01:04
In response Serah Oceane ♡ to her Publication
Thank you Serah ! I have found similar benefits from decades of shaping Bonsai and creating new landscapes.
Shinrin-Yoku translates as “forest bathing.” It is an approach where you take the time to reconnect with nature, with your body, your senses, feelings and emotions. It has recently become one of the well appreciated techniques used to improve your mental health and wellness in an easy, well accessible way, for anyone, anywhere around the world.
Shinrin-Yoku translates as “forest bathing.” It is an approach where you take the time to reconnect with nature, with your body, your senses, feelings and emotions. It has recently become one of the well appreciated techniques used to improve your mental health and wellness in an easy, well accessible way, for anyone, anywhere around the world.
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