The Mac @TheMac
04 September, 04:54
Recap: Electrolytes for Your Brain

Electrolytes conduct nerve signals and regulate fluid balance in the brain. Sodium is critical for brain health. Hyponatremia (low serum sodium) symptoms include headaches, fatigue, lethargy, and seizures. When sodium is rapidly depleted from overwatering, it can cause brain swelling.

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Auntie_M 369 @Auntie_M
Water, lemon juice and Himalayan salt. Best natural electrolyte replacement
05:09 PM - Sep 04, 2022
In response The Mac to his Publication
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Victoria Walters @Victorious11
04 September, 07:32
In response Auntie_M 369 to her Publication
every am fresh squeezed half a lemon in warm water + a little manuka honey, can i add himalayan salt to this

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Auntie_M 369 @Auntie_M
05 September, 12:19
In response Victoria Walters to her Publication
Yes! I also add dandelion extract and cayenne extract.

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