24 April, 01:49
Feel Overwhelmed, or Stressed, is the need for info swirling around in Your mind creating a storm within You?
Try this, go for a drive, park somewhere with a good view, or walk into the woods, sit outside, walk around your neighborhood, but just listen and look, let Your thoughts float out of Your mind, and as You are breathing in through Your nose filling Your lungs, holding it for a few seconds, then sloooowly exhaling fully, remember to Feel within You as You gaze at the trees, the sky, the birds, the flowers, the animals, nature, and know God made it all for YOU.
#wwg1wga ❤️
https://youtu.be/rwaz9EMP1...
Try this, go for a drive, park somewhere with a good view, or walk into the woods, sit outside, walk around your neighborhood, but just listen and look, let Your thoughts float out of Your mind, and as You are breathing in through Your nose filling Your lungs, holding it for a few seconds, then sloooowly exhaling fully, remember to Feel within You as You gaze at the trees, the sky, the birds, the flowers, the animals, nature, and know God made it all for YOU.
#wwg1wga ❤️
https://youtu.be/rwaz9EMP1...
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This is a must do daily. Hiking in the forest, or just walking the streets of my neighborhood everyday for an hour or so is the best recipe for both physical and spiritual health. I highly recommend it. Make the time.😇
10:03 AM - May 17, 2021
In response Jason VanDerpoel to his Publication
Only people mentioned by InHisHolyName in this post can reply