lolo gemini @lologemini
06 February, 03:28

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Carol Roberts @InHisHolyName
The BEST defense against illness and disease
(dis-ease) is a strong and healthy immune system. Each and every person can do the things mentioned in this meme. In addition do these things:
Exercise outdoors in the Sunshine (natural Vit D) & fresh air
Hydrate adequately with filtered alkaline water (filter out flouride too, not all filters remove flouride)
Spiritual enhancement via prayer, worship, study of God's word, build a personal relationship with God.
Reduce fear and anxiety
Practice good hand hygiene
Remove bacteria laden masks
11:21 AM - Mar 13, 2021
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