1 Hour of Weekly Exercise: Heart-Healthy Secret to Prevent Atrial Fibrillation (AFib)
Just one hour of weekly exercise can help support heart health and reduce the risk of atrial fibrillation (AFib). Regular physical activity improves heart rhythm, circulation, and overall cardiovascular function. This blog explains how moderate exercise contributes to AFib prevention through simple, sustainable lifestyle changes, with expert guidance from Dr. Cynthia Thaik. For more information :- https://drcynthia.com/blog...
Just one hour of weekly exercise can help support heart health and reduce the risk of atrial fibrillation (AFib). Regular physical activity improves heart rhythm, circulation, and overall cardiovascular function. This blog explains how moderate exercise contributes to AFib prevention through simple, sustainable lifestyle changes, with expert guidance from Dr. Cynthia Thaik. For more information :- https://drcynthia.com/blog...
1 Hour Weekly Exercise to Prevent Atrial Fibrillation
Discover how one hour of exercise a week can make a significant impact on your heart health and reduce the risk of Atrial Fibrillation.
https://drcynthia.com/blog/1-hour-of-weekly-exercise-heart-healthy-secret-to-prevent-afib/
04:48 AM - Jan 09, 2026
Only people mentioned by Drcynthia in this post can reply
