Barbara Oneill
BarbaraOneillAU
·
10h
🧂 Not all salt is the same.
Some hydrate.
Some support electrolytes.
Some are for taste — not health.
Sea salt ≠ iodized ≠ Himalayan ≠ lite salt.
Choose based on your needs, not hype.
Salt isn’t the enemy.
Imbalance is.
BarbaraOneillAU
·
10h
🧂 Not all salt is the same.
Some hydrate.
Some support electrolytes.
Some are for taste — not health.
Sea salt ≠ iodized ≠ Himalayan ≠ lite salt.
Choose based on your needs, not hype.
Salt isn’t the enemy.
Imbalance is.
09:39 AM - Jan 07, 2026
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