Why You Should Eat Jaggery in Pregnancy First Trimester

Pregnancy is a very special time, especially the first three months when your baby starts to grow. Eating the right food is very important for your health and your baby’s development. One healthy and natural food you can include is jaggery. Eating jaggery in pregnancy first trimester can give you many health benefits.
Maa Mitahaea brings pure and natural jaggery made from fresh sugarcane. It is full of nutrients and free from chemicals, making it safe for expecting mothers.

Benefits of Jaggery in Pregnancy First Trimester:

1. Gives Instant Energy – In the first trimester, many women feel tired and weak. Jaggery provides natural energy that helps reduce fatigue.
2. Prevents Anemia – Jaggery is rich in iron, which helps increase hemoglobin levels and prevents anemia.
3. Improves Digestion – Eating a small piece of jaggery after meals can improve digestion and reduce constipation, which is common during pregnancy.
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