Yoga Sutra 1.3 states, “Tada drashtuh svarupe avasthanam,” which translates to “Then the Seer abides in its own true nature.” This profound sutra from Patanjali’s Yoga Sutras reveals the essence of yoga—the moment when the fluctuations of the mind cease, and one experiences pure awareness. When the mind becomes still and free from distractions, the practitioner perceives their true self beyond thoughts, emotions, and external experiences. Yoga Sutra 1.3 reminds us that yoga is not just physical postures but a journey toward inner clarity and self-realization. It teaches that our suffering arises when we identify with the ever-changing movements of the mind, but peace unfolds when we rest in our unchanging consciousness.
visit:- https://www.yogkulam.org/b...