Praying for you🙏🏻 if it is truly sciatica, exercises and stretching helped me, A Chiropractor also helped. My tailbone was popped with the sound of a gunshot and all was well for many years until I had a fall. I couldn’t find another chiropractor that used those same methods. My approach changed. I exercised and stretched, and the sciatica eventually went away. I have read where castor oil compresses overtime will dissolve calcium buildup that often times cause sciatic pain in the first place. God bless you💕