In every breath we take, there is a sacred rhythm, a natural mantra that hums quietly in the background of our existence. This mantra is "Soham." But what makes it so powerful. Soham meaning in Sanskrit provides a clue: it literally translates to "I am that." These words are not just philosophical—they are experiential. They invite us to see beyond the small self and recognize our true identity as one with the Source. Inhalation brings the sound "So," and exhalation brings the sound "Ham," effortlessly aligning our breath with this timeless truth. When practiced consciously, the Soham mantra becomes a bridge—connecting body, mind, and spirit in a silent affirmation of divine unity.
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