COMMANDER VALIANTTHOR
@COMMANDERVALIANTTHOR
23 March, 09:29
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I've read both good and bad about fasting - some people (diabetics) should not do this due to insulin issues. I do overnight fasting of 16 hours every day but don't go beyond that. Your body cannot repair itself without nutrients and under-eating is a big issue. Fasting has a good and bad side to it.
12:10 PM - Mar 23, 2025
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