A mixture of honey and cinnamon delays the onset of old age.

HEART DISEASES: Eat daily for breakfast bread spread with a paste of honey and cinnamon powder instead of jam. This lowers the cholesterol level in the arteries and saves a person from a heart attack.
Even those who have already had a heart attack can reduce the risk of another heart attack.Regular consumption of honey and cinnamon improves breathing and strengthens the heart muscle. In some nursing homes in America and Canada, regular consumption of a mixture of honey and cinnamon by patients has markedly improved the condition of their age-affected veins and arteries.

ARTHRITIS: Arthritis sufferers can take 1 cup of warm water with 2 spoonfuls of honey and 1 small tsp of cinnamon daily, morning and evening. Regular intake cures even chronic arthritis.

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