Wow, that Boron works GREAT! Last night was first full night of sleep without any leg cramps and no way to explain it, but my legs feel like they are shoring up. Not sure exactly if I have the right term or how to explain it any better, but I feel like my lower legs are fuller and not thinner )if this makes sense) and the little pains or twitches during the day are gone too!

So if you have Diabetes, get some Boron. If you have leg cramps that are getting dramatically worse, get Boron.

I am just super amazed and so EVER GRATEFUL and THANKFUL to be in less pain!!!

I just had to share this this morning. I am thrilled with my little miracle!!!

Thank You God!!! I woke up and Thanked him so many times!!! 💛

I have heard potassium is also good for cramps.

You are correct! And the best potassium that is highly effective is to also eat the banana peel!

However, I seem to have a problem with eating more than a half banana, but doc has me on potassium supplement with medicine I currently take.

I don't know if pureeing the skin with the banana and maybe some peanuts or the like would help - salt to balance the bitter skin taste.

Sorry and not to be graphic or gross, but I should have explained better than I did. I can only eat a half banana because eating more seems to back me up.