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After yrs og abuse, I spend most of my
time alone... & have learned to cherish it.
Some ways to feel better =
- Sun Gazing, directly at sunrise/sunset or
w/eyes closed during the day
- Earthing, Stand or walk narefoot on ground,
sand or natural stones [not pavement]
- Deep Breathing, Nose inhale, mouth exhale
Sending Prayers but best prayers are ones
you say to yourself... God is INSIDE You!
time alone... & have learned to cherish it.
Some ways to feel better =
- Sun Gazing, directly at sunrise/sunset or
w/eyes closed during the day
- Earthing, Stand or walk narefoot on ground,
sand or natural stones [not pavement]
- Deep Breathing, Nose inhale, mouth exhale
Sending Prayers but best prayers are ones
you say to yourself... God is INSIDE You!
11:24 AM - Apr 26, 2024
In response Kathy Jean to her Publication
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