So important

...Just as food nourishes the body, information nourishes the mind
...our mind is flooded with information
...To keep our thoughts pure and positive, we need to filter the information we are taking in.
...With media flooding our gadgets, we are all going through a content overdose
...Sit back and check how you control your daily media intake.
...With less distraction and more time, your days will be more productive and relaxed. So enjoy your time online but maintain an inner awareness all the time of what you consume.