Remove the focus from the outside world and go WITHIN this journey... 👇

As you sit with yourself, intend to turn off your five senses & withdraw from the world that you are used to existing in. Focus in who you are as consciousness & FEEL what it is like to be that. Acknowledge this consciousness and INTEND to bring consciousness into your body. Having this sense of self awareness strengthens the connection to your higher self by placing your attention there. As you continue to do this, the connection continues to strengthen. You realize your multidimensional existence, you gain the ability to forgive others and to see 'things' from a higher perspective of love and innerstanding. You naturally separate from conflict & from people you no longer resonate with. You build a sense of truth & knowing within your infinite nature and innerstand the polarity & duality exists within You. You realize you are connected to EVERYTHING and everyone & the journey for balance begins. 💓