WILL POWER still rules andif people are aware of this, have a deep sense of who they are at their core and what their core values are, they can catch and override any ulterior programming.

This takes an effort at being cognizant- no auto pilot functioning.

Regualrly throughout that day, pause and ask yourself, why am I doing what I am doing?

Is it typical for me to do something like this, feel this way, think this way?

Was there something else I wanted to be doing or had to say?

Start checking regularly to catch any funny business. Even if we haven't been injected since childhood.

The heart knows us at the core. Practice being centered in the heart, coming from the heart, and running everything through the heart.