Venkel 1971 @Venkel1971
16 October, 06:12

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IT IS TIME @Lilliput2233
16 October, 06:26
In response Venkel 1971 to her Publication
Those are in my winter diet. i combine every dried fruit i can with honey, lemon juice & zest, orange juice and zest, Ginger, spices, blend them all together and have a big spoon everyday 😉

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Venkel 1971 @Venkel1971
🌿Pumpkin Pie Spice Energy Bites
1 cup dates
1 cup pecans
½ teaspoon pumpkin pie spice
½ teaspoon pure vanilla extract
pinch sea salt

💐Pina Colada Energy Bites
½ cup dried tropical fruits (I used mandarin oranges, pineapple, and mango)
½ cup dates
½ cup cashews
½ cup almonds
pinch of sea salt

🥥Coconut Energy Bites
1 cup shredded coconut (I like this brand of unsweetened shredded coconut)
½ cup dates
½ cup cashews
½ cup almonds
2 tablespoons melted coconut oil
½ teaspoon pure vanilla extract
pinch of sea salt
Additional shredded coconut for rolling
06:40 AM - Oct 16, 2022
In response IT IS TIME to her Publication
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