04 August, 09:15
Not my typical Happy Thursday post but I woke up this morning thinking about cycles...
Specifically, breaking the cycles of anything that brings you down.
Habits = habitual for a reason = automatic.
Happening naturally until we decide to no longer 'do' that thing...the thing you probably don't want to do because it doesn't serve you or your higher self.
Our brains don't make changes quickly or easily. On top of that, our ego (is necessary) but was created to keep us in our comfort zone. It helps us justify those things in our mind...both sort of working together against you - 2 strikes if u will.
We have to make the conscious decision to break out...do something different. Recognize when it's happening & say "NO" in your brain, then program it accordingly. We are all growing & none of us are perfect, so it's not surprising that we have ups and down.
I believe we all want to be better humans. Again, it's mental work and a choice...has to start WITHIN you (& me)! ✌️
Specifically, breaking the cycles of anything that brings you down.
Habits = habitual for a reason = automatic.
Happening naturally until we decide to no longer 'do' that thing...the thing you probably don't want to do because it doesn't serve you or your higher self.
Our brains don't make changes quickly or easily. On top of that, our ego (is necessary) but was created to keep us in our comfort zone. It helps us justify those things in our mind...both sort of working together against you - 2 strikes if u will.
We have to make the conscious decision to break out...do something different. Recognize when it's happening & say "NO" in your brain, then program it accordingly. We are all growing & none of us are perfect, so it's not surprising that we have ups and down.
I believe we all want to be better humans. Again, it's mental work and a choice...has to start WITHIN you (& me)! ✌️
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Nana agrees it takes work, it is not an easy thing to escape from the comfy boxes we have grown up in.
Apparently it requires some hard truths to see that we need to rethink some of the things we do and realize some of the things that no longer serve us.
Apparently it requires some hard truths to see that we need to rethink some of the things we do and realize some of the things that no longer serve us.
11:59 AM - Aug 04, 2022
In response Kim Runner to her Publication
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