′′Drink water from the source, where horses drink. The horse will never drink bad water. Put your bed where the cat sleeps. Eat the fruit that was touched by a worm. Plant the tree where the mole digs. Build your house where the snake sits to keep warm. Dig your well where the birds hide from the heat. Go to sleep and wake up at the same time as the birds - you will harvest all the golden grains. Eat more greenery - you will have strong legs and a steady heart, like the animals of the forest. Look at the sky as often as possible and your thoughts will become light and clear. Be quiet, speak little - and silence will come into your heart, and your mind will be calmer and full of peace."
Seraphim of Sarov, Nature speaks to you, are you listening?
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